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Nutritional value of salted egg yolk

Announcer:Meichengmei Food   Release time:12/25/2019 2:26:08 PM

What nutrition does salted egg yolk have?

Its nutritive value will be different from that of fresh egg yolk. After salting, its nutriment will also change. Compared with fresh yolk, the fat content of salted yolk increased significantly. It is rich in calcium, iron and other inorganic salts, but also higher than the content of fresh eggs. In addition, it is rich in lecithin, unsaturated fatty acids, amino acids and other important nutrients for human life. It is rich in calcium. Salted egg yolk is rich in calcium, so it is a good news for people who lack calcium and can make up for the lack of calcium. But salted egg yolk, after all, is a pickled food, so you can't eat more. Pregnant women and children should be more careful.

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